Emma Elizabeth
Health + Wellness Coach
About
Welcome!
My name is Emma and I'm a wellness coach and CEO of Yoga for Donuts!! I work with people who are sick and tired of starting over. I help people who are done with feeling deprived and constantly trying the *new* fad diet. I do my best to help my clients incorporate positive healthy choices in small, meaningful ways, throughout the day in order to build a lifestyle that works!
And I want to help you!
Why? Because I'm on my own weightloss journey. I've been the "dreaded" plus size girl for most of my adult life. I've tried everything from paleo to atkins and back again. I've learned to love my body for where it is right now and I know from experience how hard changing your life can be and I want to offer you the same support I wish I had!
I'm building a community of influencers who believe that fitness does not have one singular definition- your health is not determined by the number on your pants-but who believe that health is acheivable at any age, at any shape and at any weight!
How It Works
Superfood Nutrition Plan
One of the best things you can do is fill yourself up with dense (+delicious) nutrition. I've literally tried every protein/nutritional shake you can think of- and I finally found one that works for all of my clients!
This company has changed my life- from my fitness to my finances- I'm so happy I took the jump!
Emma Elizabeth
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